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DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 2

DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 2
DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 2
DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 2 0.0 0 Be the first to add a review
SKU : DV81252
List Price: $49.95 USD
Your Price $49.95 USD
 

This program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of motion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program. The V2 Max Plus Reformer allows for customization based on an individual’s abilities and fitness goals.

Workout level: Intermediate (Level 4 of 5)

Language track: English

Required equipment: V2 Max Plus Reformer*, Jumpboard with Cross-Bow, Arc Barrel, Reformer Box, Padded Platform Extender and Foam Cushion

Cross-training Pilates programming at its best!

Also available in Athletic Conditioning on V2 Max Plus Reformer*, Level 1 2nd Edition

DVD Contents
  • 42 exercises
  • Workout Time – 40 min
  • DVD Length – 118 min
Chapters

Exercises: Footwork (Unilateral, Bilateral, Train, Pre-Loaded Jumps),Scapula Isolations (Unilateral, Bilateral), Roll Down Bar (High Row, High Row with Extension Squat), Feet In Straps (Bilateral Bicycle, Short Spine Prep, Reverse Crunch with Leg Extension), Back Rowing (Low Row, High Row, Mix ‘n’ Match, Plow), Side Arm Work (Bicep Curl, With Overhead Press, With Torso Flexion), Ab Series Supine (From Neutral, From Extension, With Triceps, With Leg Extension), Reverse Expansion (Bicep Curl, Tricep Press, Mix ‘n’ Match Bicep and Tricep, Straight Forward, Overhead Throw, Mix ‘n’ Match Forward & Overhead, Cross Bow, Long Stretch, Push Up, Twist), Dynamic Lunges (Lunge Elbows Flexed, Lunge Bicep Curl, Lunge Arms Long, Back Split, Cross Bow, Front Splits, Standing Cat Stretch and Side Stretch)

Bonus Features
  • Five Basic Principles
  • Work out with music only
  • Special message from the founders
  • Check out Merrithew equipment
  • Learn about instructor training
  • Reformer features and safety
  • V2 Max Plus Deluxe Reformer

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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