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FREE Cardio-Tramp® included with this Reformer ($385500 value)

Reformer Workout for Men

Reformer Workout for Men
Reformer Workout for Men
Average Rating Reformer Workout for Men 5.0 1 1 review
SKU : DV81167
$44.95 CAD
$44.95 CAD
Challenge your clients and help maximize their potential with this Reformer repertoire designed specifically for men (but it’s great for women too). Whether you are seeking sport-tailored conditioning or a varied strength training routine – this workout will satisfy your needs for stamina, mobility and coordination in under a half hour!

Workout level: Intermediate (Level 3 of 5)

Language tracks: English, Spanish

Required equipment: Reformer, Reformer Box, Maple Pole and 3lb Toning Balls

Help your clients boost their athletic performance and agility with this intermediate level workout designed to tone every muscle and define their abs. With the use of the Reformer, Reformer Box, Maple Pole and 3lb Toning Balls, your clients will be able to minimize injuries and maximize their fitness results.

DVD Contents
  • 19 exercises
  • Workout Time – 30 min
  • DVD Length – 129 min

Exercises: Footwork, Single Leg, Scapula Isolation, Obliques, Midback Series, Back Rowing, Front Rowing, Arms Pulling Straps, Side-Lying, One Arm Pulling, Shoulder Press, Teaser Prep, Control Back, Push Up, Standing Lunge Stretch, Lift & Lower, Leg Circles, Knee Stretches, Single Thigh Stretch, Cat Standing

Bonus clips: Reformer Features & Safety, 2nd edition, Golf Conditioning on the V2 Max Plus, V2 Max Plus Pulleys, Bonus 1

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about Merrithew equipment and education

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

John Garey is a Master Instructor Trainer for Merrithew and an integral member of the company’s programming team. John specializes in STOTT PILATES® and CORE Athletic Conditioning & Performance Training. He is also a featured instructor in many Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email

At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at

Customer reviews

Average Rating 1 review
DVD - Reformer Workout for Men 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.

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