We have detected that you do not have web browser cookies enabled. Cookies are required in order to add items to your shopping cart and place an order. Please enable cookies if you wish to shop on merrithew.com. Thank you.
MERRITHEW Logo

Travel Series: In the Air

It's vacation season! While travelling is one of life's great pleasures, the hours spent cramped in a plane are anything but.

In this video Lead Instructor Trainer Sarah Jarvis demonstrates some exercises you can do while seated in the air to ease stiff muscles and help relax the body.

Happy travels!


Leave a comment