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Lead Instructor Trainers

The designation of Lead Instructor Trainer is awarded to an individual who inspires others through leadership and the Merrithew Community of Excellence philosophy. These Instructor trainers have a strong sense of team and demonstrated commitment to ensuring consistency and continual growth across Merrithew branded programs. A Lead IT has recognized experience teaching both teachers-in-training as well as private and group clients, and has been empowered with educating our worldwide network of instructors in valuable repertoire and curriculum additions.

Lisa Palmer

The Movement Lab
Cape Town, South Africa

IT qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels, ISP; ZEN•GA® Mat; Total Barre®


Lisa decided to pursue her passion of movement and the human body by becoming fully STOTT PILATES® certified in 2005 and then an Instructor Trainer for Merrithew specialising in STOTT PILATES the following year. In 2016, Lisa received special recognition as a Merrithew Lead Instructor Trainer for STOTT PILATES, she is also a Lead Instructor Trainer for ZEN•GA® and Total Barre®.

Lisa is the founder and owner of The Movement Lab, Cape Town. Her studio is the only Merrithew Licensed Training centre in Africa, where she also offers music-driven, challenging and creative Pilates classes.

See where I teach