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All Instructors

Cheryl Cote Alden

Northeast Pilates Education Center
Candia, New Hampshire USA

Cheryl is a physical therapist and fitness enthusiast with over 20 years of teaching experience.  She graduated from the University of Vermont in 1996 and was first introduced to Pilates while working as a PT.  Quickly realizing the benefits to the rehab population, she pursued her STOTT PILATES® certification in 2000 and is now a Lead Instructor Trainer for MERRITHEW™, teaching STOTT PILATES and STOTT PILATES Rehab.  She is co-owner of Symmetry Pilates Center in New Hampshire where she teaches classes as well as works one on one with clients.  Cheryl is an avid runner and triathlete and is a two time IRONMAN finisher completing Ironman Lake Placid (2011) and Ironman Coeur D’Alene (2013).  A lifelong athlete, Cheryl enjoys educating and motivating others to reach their personal fitness goals - knowledge is power.


Mat, Reformer, Cadillac, Chair, Barrels, ISP, SPX, Rehab
Physical Therapist