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Instructor Trainer bios

The Merrithew Faculty, or members of our esteemed team of Instructor Trainers, is made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. All of our faculty members hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training. A diverse group, they come from various backgrounds including physical therapy, exercise science, athletic therapy, dance and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.

Cheryl Alden

Cheryl Cote Alden

Northeast Pilates Education Center
Bedford, New Hampshire, USA

IT qualifications
STOTT PILATES® Matwork & Reformer, Cadillac, Chair, & Barrels, ISP, SPX, Rehab

Additional credentials and designations
Physical Therapist


Cheryl is a physical therapist and fitness enthusiast with over 20 years of teaching experience. She graduated from the University of Vermont in 1996 and was first introduced to Pilates while working as a PT. Quickly realizing the benefits to the rehab population, she pursued her STOTT PILATES® certification in 2000 and is now a Lead Instructor Trainer for Merrithew, teaching STOTT PILATES and STOTT PILATES Rehab. She is the owner of Symmetry Pilates Center in New Hampshire where she teaches classes as well as works one on one with clients. Cheryl is an avid runner and triathlete and is a two-time IRONMAN finisher completing Ironman Lake Placid (2011) and Ironman Coeur D’Alene (2013). A lifelong athlete, Cheryl enjoys educating and motivating others to reach their personal fitness goals – knowledge is power.

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