Instructor Trainer bios
The members of our esteemed team of Pilates Instructor Trainers are accomplished and internationally sought-after educators known for their comprehensive knowledge, dedication and professionalism. Each hold full certification in the STOTT PILATES® method and have achieved additional designations to complement their training.
A diverse group, they come from varied backgrounds including physical therapy, exercise science, athletic therapy, dance, and group and personal fitness training to name a few. Every member of the team strives to uphold the highest standards of training that have been developed worldwide.
Elizabeth Posa
Floating
Missouri City, Texas, USA
IT qualifications
STOTT PILATES® Matwork & Reformer, SPX® Matwork & Reformer
Additional credentials and designations
Pink Ribbon Breast Cancer Exercise Specialist; American Red Cross Certified (CPR/AED); Advanced level Melt Method Instructor; Restorative Exercise Specialist; Healthy Foot Practitioner; Rossiter Practitioner Certification
Bio
Beth Posa is a STOTT PILATES® Instructor Trainer and owner of New Strength Pilates in Missouri City, Texas. Her education and experiences spans many modalities including: Pink Ribbon Breast Cancer Exercise Specialist, American Red Cross, Advanced level Melt Method Instructor Certified in all components of MELT, Restorative Exercise Specialist, Healthy Foot Practitioner and Rossiter Practitioner Certification. She continues to work in helping others find pain relief by combining various modalities from her education; seeing many with Osteopenia and Osteoporosis prompted her to become a peer educator for American Bone Health. Currently, she is training in Craniosacral Therapy and Neurokinetic Therapy.
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