Instructor Trainer bios

A Licensed Massage Therapist, Jayme was introduced to the STOTT PILATES^® method in 1998 by a client. The following year, she started on her education path and became an Instructor Trainer for Merrithew^® specializing in STOTT PILATES in 2006. The same year, her studio, Pilates Training Center Hawaii became what is still the only STOTT PILATES Licensed Training Center in the Hawaiian Islands. Jayme prides herself on her ability to create an atmosphere of encouragement and motivation for students and clients alike with her enthusiastic presence and attention to detail.

Jean is a former modern dancer and dance educator with an M.S. in Dance and Kinesiology. She has been an Instructor Trainer for Merrithew^® specializing in STOTT PILATES^® since 2000 and has taught Pilates in physical therapy clinics, health clubs and private studios since 1998. Jean is grateful for all the opportunities Merrithew has provided to train students around the world. She is in the process of moving to SW France next year.

Rachel studied Science of Body Movements and Performance as well as Business Management at Ewha Woan’s University in Korea. She began working at a Pilates studio in Seoul after translating a Pilates manual into Korean and immediately saw its potential growth in the market. Soon after, she was running three studios in Korea, Hong Kong and Thailand. She realized a goal of running her own studio after opening the Pilates Asia Co., Ltd in Thailand. In 2013 she became an Instructor Trainer for Merrithew^® specializing in all STOTT PILATES^® equipment and techniques. Rachel embraces the logical side of Pilates and how it keeps her focused.

Jeff's passion for weight training in college inspired him to pursue a career in fitness. However, during his preparation for a bodybuilding competition, he realized his physique was unbalanced and suffered a severe left shoulder injury due to intense training. Consequently, he decided against participating in the competition. He was introduced to STOTT PILATES^® in 2018 and after his first lesson, he was surprised by a significant reduction in his left shoulder pain after just one session. Impressed by the biomechanical principles of STOTT PILATES, Jeff embarked on an instructor training journey in 2019. Within 15 days of attending his first training, he passed the exam and received his first certification. Since then, Jeff has dedicated himself to teaching STOTT PILATES^®, aiding numerous clients in improving their posture and resolving pain issues. His hard work culminated in 2023 when he became a certified Merrithew Instructor Trainer, specializing in STOTT PILATES Mat and Reformer.

Jeff is extremely passionate about sharing scientific training insights. He admires the systematic approach of STOTT PILATES in understanding the human body. This modern, scientifically-informed training method not only improves exercise and physical condition but also enhances overall life quality. Jeff firmly believes that the modifications and programming methods of STOTT PILATES can guide anyone, regardless of physical condition, on a safe and effective journey toward health.

Jeff is a member of the Ontario Osteopathic Association (OOA) and a graduate of the Canadian Academy of Osteopathy (CAO). As a classically trained osteopathic manual practitioner, Jeff's training has given him a deep understanding of osteopathic principles. He applies his extensive knowledge of the human body by successfully diagnosing and treating a diverse range of musculoskeletal and physiological problems. He enjoys continually learning about the human body and improving his osteopathic treatments in order to help others.

In 2000, Jeff graduated with a degree in Nutritional Science from the National University of Malaysia. In 2006, after working for several years in the healthcare industry, he moved to Toronto and enrolled in the STOTT PILATES^® Certification program. Jeff was invited to become an Instructor Trainer for the Merrithew^® Education Department in Toronto in 2008. Since then, he has taught STOTT PILATES education programs and workshops internationally throughout Asia and Europe as well as in Canada.

Jeff's interest in human movement and health is complemented by his gentle and effective teaching manner, drawing both clients and fellow Instructors alike to work with him on a regular basis. As a well-known and respected Pilates Instructor in the industry Jeff is continually inspired by the opportunity to teach others and regularly participates in Pilates and movement workshops in order to deepen his knowledge of anatomy, biomechanics and teaching.

Jeff's passion for results-oriented, progressive, rehabilitative programming is rooted in his teaching approach. This unique style has established him as a lead Pilates Instructor who is able to provide high quality, diverse Pilates workouts for every client at any level, while being mindful of specific needs, focuses and goals.