Cookies on the Merrithew website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Traditional STOTT PILATES® Exercises to Start your Home Practice: Long Stretch & Pushup Prep

Work your upper body and core.

Merrithew Master Instructor Trainer Laureen Dubeau and Instructor-in-training Shannon Ahern explore Long Stretch Prep & Pushup Prep on the At Home SPX® Reformer from the STOTT PILATES® repertoire.

Related posts