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Work the obliques in an upright position.
Join Master Instructor Trainer Laureen Dubeau and Instructor-in-training Shannon Ahern as they demonstrate this exercise from the STOTT PILATES® repertoire on the At Home SPX® Reformer with the Metal Pole.
An integral member of a dynamic team responsible for the global development and implementation of the Merrithew™ training and certification program, Laureen DuBeau has been teaching Pilates since 1995 and travels worldwide as a Merrithew Master Instructor Trainer