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STOTT PILATES® for Triathletes: Run Training: Side Kick

Build power to run harder with this exercise that works the hips and glutes.

Lead Instructor Trainers David Taylor and Bianca Bolissian demonstrate the Side Kick from the STOTT PILATES® repertoire. 

 

Be first in line for our Black Friday event and you could win $250*

*Conditions apply, see terms for contest rules