Included Flex-Bands- 1 × Flex-Band® · Regular Strength
- 1 × Flex-Band® · Extra Strength
Included DVDs- Basic Pilates, 2nd Ed.
- Workout level: Beginner (Level 1 of 5)
- Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES®to gain proper positioning and maximum benefit from your workouts. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs
- The Secret to Flat Abs
- Workout level: Beginner (Level 1 of 5)
- Let this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you’ve been working towards while you strengthen your mind-body connection from the inside out. Moira takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. This is a moderately-paced workout suitable for beginners that also provides fresh programming ideas for fitness instructors
- Firm & Fit
- Workout level: Intermediate (Level 2 of 5)
- With a focus on controlled movements and regulated breathing, this flowing repertoire of stretching, strengthening and stabilizing exercises will get you firm, fit and flexible. Led by Master Instructor Trainer, Moira Merrithew, this program will challenge your mind and body to move more freely in sport and daily life
- Total Body Sculpting
- Workout level: Intermediate (Level 3 of 5)
- Add vigor and variety to your workout with this challenging blend of Matwork and Flex-Band exercises. The added resistance tones and sculpts your arms, legs, back and torso like never before
30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com
Warranty
At Merrithew™ we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions
Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout
Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order
Have questions? We’re here to help! Contact us at retail@merrithew.com