We’ve detected a problem with your cookie settings
Merrithew™ uses cookies to help give you the best possible user experience. Please enable cookies to continue

Exercise of the Month: Circuit Training: Squat, Kneeling Down, Swing and Kickbacks

Get ready to strengthen your legs and burn some serious energy.

Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate exercises to add to your circuit training regimen.

Leave a comment

The latest in mindful movement, delivered right to your inbox
Join 8,000+ readers and get Merrithew’s posts, articles and valuable resources. Unsubscribe at any time.
Please wait ...