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Golf Conditioning Series: Torso Stability, Spinal Rotation, Shoulders, Upper-mid Back

Put some snap in your swing to drive that ball farther down the fairway with these exercises.

Join Moira Merrithew as she shows exercises for torso stability and spinal rotation, and for building up the shoulders and upper-mid back on the V2 Max Plus™.

To register for private golf conditioning sessions with our trained Instructors, contact our Studio at 647-725-0923.


Golf Conditioning Series: Warm-up, Neck and Shoulders
Golf Conditioning Series: Warm-up, Torso
Golf Conditioning Series: Warm-up, Hip Joints
Golf Conditioning Series: Warm-up, Swing Rotation
Golf Conditioning Series: Torso Stability and Hip Mobility, V2 Max Plus™