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A versatile training program and tool that promotes functional strength and stability for all of your clients – from post-rehab to elite athletes.

Halo® Training is a multi-functional and three-dimensional exercise program that incorporates the science of core-integrated bodyweight training with the use of the Halo® Trainer Plus and Stability Ball™. The program offers exercises that follow unique progressions or regressions designed to increase functional strength and stability for a client at any level of condition from rehab through to athletic performance training.

Student Testimonials

Sarah Jarvis
“The Halo Training Course is hard core. I was able to broaden my client base and integrate these intense bodyweight training exercises into a range of fitness modalities. The course taught me how to tailor the core-integrated bodyweight exercises to a variety of clients of differing ability levels”

Sarah Jarvis
Toronto, Canada

Patrick Przyborowski
“Working with clients on the Halo Trainer Plus over the course of 30 minutes takes them up and down off the mat repeatedly and puts them in so many positions that challenge balance, flexibility, core stability and strength, making it a wonderful tool and program for hitting multiple training targets.”

Patrick Przyborowski
Dayton, USA

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