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1. Instructor Spotlight: Sharon Currie
2. The 2024 Merrithew® Mindful Movement Symposium is back in China!
3. Studio Spotlight: Espaco Manawa (Brazil)
4. How to Build an At-Home Pilates Studio: “Moving the business back home was the best decision”
5. Instructor Spotlight: Jenna Hansen
6. Continuing Education for Special Populations
7. The importance of self care for fitness professionals
8. Exercise of the Month: Pelvic Rotation with Hip Abduction
9. Holiday Fitness
10. The Best of the Blog in 2017