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Intermountain Pilates Training Center
7076 South Highland Drive
Salt Lake City, Utah

t: 801 942 0275

Jenny Carr
Lead Instructor Trainer

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Caterina Senecal
Instructor Trainer

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Jaada Peterson
Instructor Trainer
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licensed training center

Intermountain Pilates Training Center

ABOUT: The brand new 2,600 square foot studio features a Reception/Waiting Area, Group Pilates Equipment Room, Private/SemiPrivate Pilates Training Room and a restroom. Our fully-equipped studio features MERRITHEW™ Equipment including two V2 Max Plus Reformers, 8 Rack & Roll Reformers, 2 Cadillacs, 8 Spring Walls, 10 Split-Pedal Stability Chairs, 1 Ladder Barrel, 8 Arc Barrels, and 3 Spine Correctors and small apparatus. Along with STOTT PILATES, Total Barre™ and mat classes are offered. Additional studio pictures can be seen here.


Click all of the tabs below to see the full training options at this location.

STOTT PILATES Available ZENGA CORE Actice totalbarre_active

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
​Fall 2016 | November 10-13, December 1-4
Thursday-Sunday 12pm-5:30pm
​Spring 2017 | April 7-9, 21-23, 28-29
Friday-Sunday 12pm-5:30pm

Intensive Reformer (IR)

LEVEL: 1      50 hours
​Winter 2017 | February 9-12, 24-26, March 10-12
Thursday-Sunday 12pm-5:30pm

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Winter 2017 | January 13-15
Friday-Sunday 12pm-5:30pm

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

There are currently no Comprehensive courses scheduled at this location.

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Matwork (AM)

LEVEL: 2      6 hours
Winter 2017 | January 13
Friday 11am-5:30pm
Spring 2017 | April 30
Sunday 11am-5:30pm

Advanced Reformer (AR)

LEVEL: 2      18 hours
​Fall 2016 | December 9-11
Friday-Sunday 11am-5:30pm
Spring 2017 | March 24-26
Friday-Sunday 11am-5:30pm

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

Injuries & Special Populations (ISP)

      24 hours
Spring 2017 | May 12-13, 19-20
Friday-Saturday 11am-5:30pm

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

ZEN•GA™ is currently not scheduled at this location. To find another location that works for you, click here

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training – developed exclusively by MERRITHEW™ experts. This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

CORE™ is currently not scheduled at this location. To find another location that works for you, click here.

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Continuing Education Workshops

Friday December 2 Total Barre™ Modified for Pre- & Post- Natal 2:30pm-4:30pm


This area may include upcoming Continuing Education workshops, Exam Preparation workshops and Practical & Written Exam dates. Please note only Continuing Education workshops qualify for CECs. No prerequisites required.

Continuing Education Workshops

Friday December 2 Stability Chair™ Flow Workout 10am-12pm
Friday December 2 Intermediate Matwork with Ankle Tubing 12:30pm-2:30pm
Friday December 2 Total Barre™ Modified for Pre- & Post- Natal 2:30pm-4:30pm
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.