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Intermountain Pilates Training Center
7076 South Highland Drive
Salt Lake City, Utah
84121

Contact:
t: 801 942 0275

Jaada Peterson
Instructor Trainer
Jenny Carr
Lead Instructor Trainer

View Bio

Caterina Senecal
Instructor Trainer

View Bio

Jenna Hansen
Instructor Trainer

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licensed training center

Intermountain Pilates Training Center

ABOUT: The brand new 2,600 square foot studio features a Reception/Waiting Area, Group Pilates Equipment Room, Private/SemiPrivate Pilates Training Room and a restroom. Our fully-equipped studio features STOTT PILATES equipment including two V2 Max Plus Reformers, 8 Rack & Roll Reformers, 2 Cadillacs, 8 Spring Walls, 10 Split-Pedal Stability Chairs, 1 Ladder Barrel, 8 Arc Barrels, and 3 Spine Correctors and small apparatus. Along with STOTT PILATES, Total Barre™ and mat classes are offered. Additional studio pictures can be seen here.

CERTIFICATION COURSES & CONTINUING EDUCATION

Click all of the tabs below to see the full training options at this location.

STOTT PILATES Available ZENGA CORE Actice totalbarre_active
TOTAL BARRE
CORE
ZEN•GA
WORKSHOPS / EXAMS
REHAB
ISP
ADVANCED
INTENSIVE

The Intensive Program

The STOTT PILATES Intensive program is for fitness and health professionals. This program prepares you to teach STOTT PILATES Level 1 Matwork and equipment-based repertoires safely, effectively and with confidence.

Intensive Mat-Plus™ (IMP)

LEVEL: 1      40 hours
Fall 2014 | October 23-26, November 6-9
Thursday-Sunday 11am-4:30pm
   

Intensive Reformer (IR)

LEVEL: 1      50 hours
Fall 2014 | September 4-7, 19-21, October 3-5
Thursday-Sunday 12pm-5:30pm
   

Intensive Stability Chair™ (ICHR)

LEVEL: 1      15 hours
Fall 2014 | October 24-26
Friday-Sunday 11am-5:30pm
   

The Comprehensive Program

Designed for those with some movement training and exposure to Pilates, Comprehensive courses cover functional anatomy and the practical skills needed to develop effective and motivating Level 1 Matwork and equipment-based programs.

There are currently no Comprehensive courses scheduled at this location.

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The Advanced Program

The Advanced program consists of Level 2 courses in Matwork, Reformer, and Cadillac, Chair & Barrels. Completion of the Advanced program is required for full certification.

Advanced Reformer (AR)

LEVEL: 2      18 hours
Fall 2014 | December 5-7
Friday-Sunday 11am-5:30pm
   

Advanced Cadillac (ACAD)

LEVEL: 2      6 hours
Winter 2015 | January 23
Friday 11am-5:30pm
   

Advanced Stability Chair™ (ACHR)

LEVEL: 2      3 hours
Winter 2015 | January 24
Saturday 11am-2pm
   

Advanced Barrels (ABRL)

LEVEL: 2      3 hours
Winter 2015 | January 24
Saturday 2:30pm-5:30pm
   

Injuries & Special Populations

The STOTT PILATES Injuries & Special Populations course equips you with the skills required to address a broad range of physical challenges among your clients. Completion of ISP is required for full certification.

There are currently no ISP courses scheduled at this location

The Rehabilitation Program

The Rehabilitation program is specifically for licensed physical therapists, occupational therapists, sports medicine professionals and chiropractors wishing to integrate modified STOTT PILATES exercises for injury prevention and rehabilitation into their practices.

Rehab courses are available at many of our training locations worldwide.  Please click here for a complete listing of training options worldwide.  Currently, training isn’t offered at this location, but and check back regularly for updates.

ZEN•GA Courses

ZEN•GA™ is an innovative fusion of exercise science and mindful movement that brings about clarity of the mind while releasing body tension through purposeful movement. ZEN represents the search for inner discovery, while YOGA symbolizes the way to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles allow you to become aware of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on your neuromuscular system allows you to reap the benefits of improved strength, clarity and overall fitness.

ZEN•GA™ Continuing Education Workshops

Friday October 10 ZEN•GA™ Fluid Conditioning with the Mini Stability Ball™ 12pm-2pm

CORE™ Courses

Take your workouts to the next level with our CORE Athletic Conditioning & Performance Training– developed exclusively by Merrithew Health & Fitness™ experts.  This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body strength and power. This multi-layered system is designed for both novice and high-level athletes.

CORE™ Instructor Foundation Course

LEVEL: 1      7 hours
Fall 2014 | December 5
Friday 10am-6pm
   

Total Barre™ Courses

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability by combining elements from Pilates, dance, cardio and strength training. Programming is driven by music which increases coordination, motivation and improve movement quality. Incorporating the Total Barre Foundational Principles, this program teaches choreography, exercise essence and correct biomechanics of movements as well as how to cue effectively and safely to music.

Total Barre™ Continuing Education Workshops

Friday November 14 Total Barre™ Endurance 1 10am-2pm
Friday November 14 Total Barre™ Endurance 2  3pm-5pm 

Workshops

STOTT PILATES workshops designed for Pilates instructors and fitness professionals, are ideal as an introduction into the method or as continuing education. All workshops qualify for Continuing Education Credits through both STOTT PILATES and ACE and none have prerequisites.

Continuing Education Workshops

Friday October 10 Athletic Conditioning on the Arc Barrel  10am-12pm 
Friday October 10 ZEN•GA™ Fluid Conditioning with the Mini Stability Ball™ 12pm-2pm
Friday October 10 Golf Conditioning on the Reformer  2:30pm-4:30pm 
Friday November 14 Total Barre™ Endurance 1  10am-2pm 
Friday November 14 Total Barre™ Endurance 2 3pm-5pm 
Prerequisites:
The intensive courses are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
A Note Regarding Exams:
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.