“The skills I have gained set me up to run my own studio...”
Set yourself apart by becoming a STOTT PILATES® Specialist in the field of your choice. Choose any of our eight Specialty Tracks, complete the required workshops and gain access to a whole new client-base. There is no time-limit on completing the components and you earn CECs at the same time!
For those who work with very fit and accomplished athletes – learn to improve strength, power and agility, while challenging unilateral movement, weight transference and torso rotation. Take your clients to a new level of athletic performance.
Give your clients that extra edge. Learn exercises designed to increase strength, balance, flexibility and power. Condition the entire body, enhance core stability and body awareness to help boost performance on and off the green.
For clients with injuries or special conditions – zero in on areas of the body which are most commonly injured. Learn to help your clients maintain strength after rehab and prevent future injuries.
Specialized programming for the active aging population – learn to adapt the STOTT PILATES Principles and exercises for the active Boomers and older adults. Address issues such as restricted mobility.
Take moms-to-be from traditional Matwork to variations that address their changing bodies. Learn appropriate exercise adaptations taking individual factors into consideration such as fitness level and health concerns.
Teaching effective and inspiring group Matwork classes requires skill, creativity and a complete repertoire of exercises. Learn techniques and selections to maintain motivation and ensure improvement even with a wide spectrum of clients.
Group classes on equipment can be fun and invigorating with an experienced and qualified instructor. Learn both classic and highly inventive exercises to guarantee stimulating sessions at a variety of levels.
Dance inspired programs help clients build strength and stability while improving balance and flexibility. Learn specially designed exercises that combine fluidity of movement with sound biomechanical fundamentals.
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