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Manual - Total Barre:The Foundation Manual

Manual - Total Barre:The Foundation Manual
Manual - Total Barre:The Foundation Manual
Stock#: MN08075
List Price: $75.00 (US)
Your Price $75.00 (US)
Total Barre™: The Foundation Manual — A Comprehensive Guide to Building a Great Barre Program is the most all-encompassing guide available, providing a framework for building and modifying barre classes that emphasize the correct biomechanics of movement while increasing strength, flexibility, stamina and dynamic stability. 

This fully-illustrated, step-by-step guide is a go-to resource for group fitness instructors, personal trainers, dance instructors, mind-body professionals or movement specialists wishing to incorporate a comprehensive and safe barre program into their offerings. It’s also the perfect accompaniment for those who are taking the Total Barre Foundation Course.

 
  • MORE INFO
  • ADDITIONAL RESOURCES
  • Over 200 color pages of step-by-step instructions and cueing techniques
  • An 11-segment template with detailed Biomechanical Movement Essences
  • Suggested music length and tempo
  • Expansive teaching tips and a unique 'Be Aware' section
  • Text pages are not coated so you can write on them
  • Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
  • Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
  • Printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org

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Download Full Playlist From iTunes 

Download Tracks 1,3,4&5,6,7,9,10
iTunes USA

Download Tracks 1,2,3,4&5,6,9,10,11 
iTunes Canada


Download Track 2 YesMusic

Download Track 7 Amazon

Download Track 8 ClickMix

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