Discover a unique series of exercises performed with this Mini Stability Ball™ Power Pack.
Mini Stability Ball™ Workout DVD
Improve your posture, lengthen and strengthen your muscles and enhance your mobility and core stability with this beginner level workout. By incorporating the Mini Stability Ball and Exercise Mat you will shape your arms, legs, buns and thighs to achieve the toned and lean body you have always wanted.
Workout Level – Intermediate (Level 2 of 5)