Merrithew Health & Fitness
Newsletter Signup
Search Products
 
Go

DVD - Fitness Fun: Pilates for Kids

DVD - Fitness Fun: Pilates for Kids
DVD - Fitness Fun: Pilates for Kids
Stock#: DV80085
List Price: $16.95 (US)
Your Price $16.95 (US)
Establish healthy fitness habits early with this energizing and exciting kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility while encouraging the development of the mind-body connection. Best suited for ages eight to 14.
 
  • DEMO CLIP
  • MORE INFORMATION
  • ON THE DVD
  • INSTRUCTORS

WORKOUT LEVEL: Beginner Audiences (Level 1 of 5)

LANGUAGE TRACKS: English

REQUIRED EQUIPMENT: Exercise Mat, playing or Stability Ball™

This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. Master Instructor Trainer Moira Merrithew, along with her pals, gets children moving and connecting with their bodies through this invigorating, kid-friendly workout.

DVD Contents

  • 27 exercises
  • Workout Time - 26 min
  • DVD Length - 86 min
  • Closed captioning

Chapters

WARM UP: Breathing, Spine Stretch

GRADE 1: Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults

GRADE 2: Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up

GRADE 3: Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal

GRADE 4: Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal

Bonus Features

  • Customize your routine
  • 27 bonus exercise clips
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Check out STOTT PILATES® equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew Health & Fitness™, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA™ and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

Product Review

We'd love to hear your feedback.

Product Review

Full Name:*


Email:*


Phone Number: (numbers only)


Message:*
     
Eco-Deluxe Pilates Mat (teal/black)
Eco-Deluxe Pilates Mat (teal/black)
Pilates & Yoga Mat Refresh (orange)
Pilates & Yoga Mat Refresh (orange)
Toning Ball - 1lb (purple)
Toning Ball - 1lb (purple)
Mini Stability Ball, 7.5inch (blue)
Mini Stability Ball, 7.5inch (blue)