exercise of the month
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto show you how to perform Pigeon Pose on the Reformer using the Vinyasa Triangle™!
See them perform the moves
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Cover your assets! On the blog, we share tips on how to keep your equipment functioning optimally!
ZEN•GA™ makes its way over to Ireland! LTC Complete Body Movement is featured on Positive Life!
From Physiotherapists to Registered Massage Therapists, to even Psychologists, our students come from all walks of life. Learn their stories in our Student Profiles!