This workout will change your body by boosting muscular endurance, targeting specific muscle groups and increasing your fat-burning capacity.
Intense Sculpting Challenge DVD
Shape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield great results.
WORKOUT LEVEL: Intermediate to Advanced (Level 4 of 5)
LANGUAGE TRACK: English/French
EQUIPMENT REQUIRED: Flex-Band® Exerciser, handles (optional), Rubber Pad and Exercise Mat