STOTT PILATES® Rehab: Footpress on Long Box with Rotational Disk

Laura F. Oct 31, 2016 Instructor tips

Focus on ankle control and retraining the lateral sling.

Merrithew^® Master Instructor Trainer Wayne Seeto uses the Reformer Extra Long Box, Rotational Disks and the Split-Pedal Stability Chair to demonstrate Footpress on Long Box with Rotational Disk, part of the STOTT PILATES^® Rehab repertoire.

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Laura F.

As Global PR & Content Specialist, Laura is constantly creating new and compelling ways to share the Merrithew^® story with the community and the world at large. In her off time, you can find her on a yoga mat, behind the pages of a book, or testing out her culinary prowess in the kitchen

STOTT PILATES® Rehab: Footpress on Long Box with Rotational Disk

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