STOTT PILATES® Fitness Circle® Challenge
Inject energy and challenge into any Matwork routine with the versatile Fitness Circle® resistance ring. In this workshop, developed by the Merrithew Health and Fitness™ team, you will learn how this popular exercise accessory can add targeted resistance and focus to both the upper and lower body. This invigorating workout guarantees to challenge strength, flexibility and core stability. Learn innovative cues and functional corrections to ensure safety and effectiveness.