We have detected that you do not have web browser cookies enabled. Cookies are required in order to add items to your shopping cart and place an order. Please enable cookies if you wish to shop on merrithew.com. Thank you.
MERRITHEW Logo

Relieving Tension on the Cardio-Tramp®

Jump & Stretch it Out

Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto demonstrate programming on the Reformer, and Cardio-Tramp® Rebounder.

Learn how to properly set yourself up for sideline jumping exercises that focus on the abductors and the glut max, followed by a single thigh stretch.