Online Workshops

Cookies on the Merrithew^™ website
Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.

Specialize · Diversify · Grow

Continue your education at home with select best-selling STOTT PILATES^®, ZEN•GA^® and CORE^™ workshops. Fine-tune and inspire your teaching career. Explore principles of mindful movement, body mechanics and the latest research in exercise science to expand your knowledge base and increase your client offerings!

Pricing

STOTT PILATES workshops

CAD $148.00 + tax (per 2 hour workshop)
USD $120.00 + tax (per 2 hour workshop)

ZEN•GA and CORE workshops

CAD $159.00 + tax (per 2 hour workshop)
USD $130.00 + tax (per 2 hour workshop)

Included in the cost of your registration is access to the associated video content on Merrithew Connect^™

Schedule

All times listed in EST

Mon, Dec 7 schedule
Time	Workshop details
7:00–9:00 AM	NEW STOTT PILATES® Functional Towel Workshop PJ O’Clair
12:00–2:00 PM	STOTT PILATES® Matwork Flow with Weights Leslie Wall
3:00–5:00 PM	STOTT PILATES® Sliding Mobility Disks for Dynamic Stabilization Jenny Carr

Tues, Dec 8 schedule
Time	Workshop details
7:00–9:00 AM	STOTT PILATES® Essential Matwork with Fascial Focus Laureen DuBeau
12:00–2:00 PM	STOTT PILATES® Pilates with Props, Level 1 Sarah Jarvis
3:00–5:00 PM	STOTT PILATES® Matwork Flow with Ankle Tubing Kim Kraushar

Wed, Dec 9 schedule
Time	Workshop details
9:00–11:00 AM	ZEN•GA® Upper Body Focus Kim Kraushar
1:00–3:00 PM	STOTT PILATES® Mini Foam Roller^® Flow Adriana Rotella
5:00–7:00 PM	NEW STOTT PILATES® Functional Towel Workshop PJ O’Clair

Thurs, Dec 10 schedule
Time	Workshop details
8:00–10:00 AM	STOTT PILATES® Total Body Sculpting Flex-Band^®, Level 2 Laureen DuBeau
4:00–6:00 PM	STOTT PILATES® Athletic Conditioning on the Mat Jenny Carr

Fri, Dec 11 schedule
Time	Workshop details
7:00–9:00 AM	STOTT PILATES® Foam Roller^®, Level 1 Laureen DuBeau
12:00–2:00 PM	STOTT PILATES® Twist Ball Workout Jennifer Dahl
3:00–5:00 PM	STOTT PILATES® Toning Ball Workshop Jennifer Dahl

Sat, Dec 12 schedule
Time	Workshop details
9:00–11:00 AM	STOTT PILATES® Prenatal Pilates on the Mat Jenny Carr

Mon, Dec 14 schedule
Time	Workshop details
10:00AM–12:00PM	STOTT PILATES® Athletic Conditioning on Stability Cushions^™ Sarah Jarvis
1:00–3:00 PM	STOTT PILATES® Prenatal Matwork with Stability Ball^™ & Flex-Band^® Sarah Jarvis
4:00–6:00 PM	STOTT PILATES® Post Natal Pilates Jenny Carr

Tues, Dec 15 schedule
Time	Workshop details
9:00–11:00 AM	ZEN•GA® Full Body Integration Jenny Carr
1:00–3:00 PM	STOTT PILATES® Conditioning for Golf & Rotational Power with Weights Bianca Bolissian
4:00–6:00 PM	STOTT PILATES® Matwork Interval Training, Level 1 Jennifer Dahl

Wed, Dec 16 schedule
Time	Workshop details
7:00–9:00 AM	CORE™ Balance & Strength on the Big Blue Stability Cushion^™ Laureen DuBeau
10:00AM–12:00PM	STOTT PILATES® Pilates with Props, Level 2 Sarah Jarvis
1:00–3:00 PM	STOTT PILATES® Fitness Circle^® Flow Sarah Jarvis