Online Workshops

Specialize · Diversify · Grow

Continue your education at home with select best-selling STOTT PILATES^® and ZEN•GA^® workshops. Fine-tune and inspire your teaching career. Explore principles of mindful movement, body mechanics and the latest research in exercise science to expand your knowledge base and increase your client offerings!

Pricing

STOTT PILATES workshops

CAD $133.00 + tax (per 2 hour workshop)
USD $110.00 + tax (per 2 hour workshop)
GBP £85.00 + HST (per 2 hour workshop)

ZEN•GA workshops

CAD $144.00 + tax (per 2 hour workshop)
USD $120.00 + tax (per 2 hour workshop)
GBP £90.00 + HST (per 2 hour workshop)

Schedule

All times listed in EDT

Mon, Jun 21 schedule
Time	Workshop details
7:00–9:00 AM	ZEN•GA® Fluid Conditioning on the Mini Stability Ball™ Jennifer Dahl
3:00–5:00 PM	STOTT PILATES® Power Paced Fitness Circle^® Jenny Carr

Tue, Jun 22 schedule
Time	Workshop details
10:00 AM–12:00 PM	STOTT PILATES® Flexion-Free Workshop Jenny Carr
2:30–4:30 PM	STOTT PILATES® Essential Matwork on Stability Cushions^™ Sarah Jarvis

Wed, Jun 23 schedule
Time	Workshop details
7:00–9:00 AM	STOTT PILATES® Sculpt & Tone, Flex-Band® Level 1 Laureen DuBeau
10:00 AM–12:00 PM	ZEN•GA® Power & Strength Jennifer Dahl
1:00–3:00 PM	STOTT PILATES® Prenatal Pilates on the Mat Bianca Bolissian

Thu, Jun 24 schedule
Time	Workshop details
7:00–9:00 AM	STOTT PILATES® Post-Natal Pilates Laureen DuBeau
12:00–2:00 PM	NEW STOTT PILATES® Functional Towel Workout Sarah Jarvis
3:00–5:00 PM	STOTT PILATES® Toning Ball Workshop Jenny Carr

Fri, Jun 25 schedule
Time	Workshop details
7:00–9:00 AM	STOTT PILATES® Sliding Mobility Disks for Dynamic Stabilization Laureen DuBeau
10:00 AM–12:00 PM	STOTT PILATES® Essential Matwork with Fascial Focus Jenny Carr
2:30–4:30 PM	STOTT PILATES® Prenatal Matwork with Stability Ball^™ & Flex-Band^® Sarah Jarvis