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Spring Education Days

Spring Education Days

Specialize. Diversify. Grow.
Toronto Corporate Training Center · Jun 1–3

Spring into June with the latest results-driven workshops. Learn to assess clients and create tailored, goal-oriented programs that combine modalities and draw on foundational movement principles


Pricing

  • Early bird: Mar 15–May 1 (Save 15%!)
  • Regular: May 2–Jun 3

Save an additional 10% when you register for 1 full day or more (3 or more workshops)

Workshop CAD USD
STOTT PILATES® $133 + HST $110 + tax
Merrithew Fascial Movement $144 + HST $120 + tax

Schedule

Combine traditional and new training protocols to enhance your client’s movement quality and potential

Specialty tracks: Active for Life, Athletic Conditioning, Group Matwork, Interdisciplinary

Sat, Jun 1
10:00 AM–12:00 PM
STOTT PILATES®
Assessment and Warm Up for Foundational Movement: Part A
12:30–2:30 PM
STOTT PILATES®
Matwork Programming for Foundational Movement: Part B
3:00–5:00 PM
STOTT PILATES®
Essential Matwork with a Fascial Focus

Incorporate equipment and props to tailor workouts for individual client needs, with focus on increased body stability and mobility

Specialty tracks: Athletic Conditioning, Dance, Group Equipment, Group Matwork, Golf Conditioning, Interdisciplinary

Sun, Jun 2
10:00 AM–12:00 PM
Merrithew™
Merrithew Intro to Fascial Movement
STOTT PILATES®
Reformer Programming for Foundational Movement: Part C
12:30–2:30 PM
STOTT PILATES®
Mini Foam Roller Flow
STOTT PILATES®
Focus & Conditioning for Golf on the Mat
3:00–5:00 PM
STOTT PILATES®
Twist Ball Workout
STOTT PILATES®
Focus & Conditioning for Golf on the V2 Max Plus Reformer

Learn to diversify and adapt your programming using multi-functional equipment and appropriate exercise choices

Specialty tracks: Post-Rehabilitation Conditioning, Dance, Athletic Conditioning, Group Matwork, Interdisciplinary

Mon, Jun 3
10:00 AM–12:00 PM
STOTT PILATES®
Postural Analysis Review
12:30–2:30 PM
STOTT PILATES®
Stability Barrel: Create Balance & Control
3:00–5:00 PM
STOTT PILATES®
Athletic Conditioning on the Cardio-Tramp Rebounder

Have questions?
Contact an Education Advisor

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Pilates Instructor

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