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DVD - Fitness Fun: Pilates for Kids

DVD - Fitness Fun: Pilates for Kids
DVD - Fitness Fun: Pilates for Kids
Stock#: DV80085
List Price: $16.95 USD
Sale Price $10.17 USD
 
Master Instructor Trainer Moira Merrithew and friends get children moving and connecting with their bodies through this invigorating, kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility. For ages eight to 14.
  • Challenge mobility, agility and flexibility
  • Encourages development of mind-body connection
  • Original routine of stretching and strengthening
  • VIDEO
  • MORE INFORMATION
  • ON THE DVD
  • INSTRUCTORS

This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being. Master Instructor Trainer Moira Merrithew, along with her pals, gets children moving and connecting with their bodies through this invigorating, kid-friendly workout.

WORKOUT LEVEL: Beginner Audiences (Level 1 of 5)

LANGUAGE TRACKS: English

REQUIRED EQUIPMENT: Exercise Mat, playing or Stability Ball

DVD Contents

  • 27 exercises
  • Workout Time – 26 min
  • DVD Length – 86 min
  • Closed captioning

Chapters

WARM UP: Breathing, Spine Stretch

GRADE 1: Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults

GRADE 2: Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up

GRADE 3: Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal

GRADE 4: Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal

Bonus Features

  • Customize your routine
  • 27 bonus exercise clips
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Check out Merrithew Equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

Customer reviews

Average Rating 1 review
DVD - Fitness Fun: Pilates for Kids 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.
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