By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

Have a question about a product or need help deciding?

Contact us, we’re here to help!

Essential

Our Essential workout videos are for those exercisers who want to try, learn and perfect the foundational Pilates exercises.

Pilates Reformer Challenge with Platform & Pole
Pilates Reformer Challenge with Platform & Pole
Stock#:DV84213
$44.95 CAD
$44.95 CAD
 
Morning Mobilizer for Strength & Agility
Morning Mobilizer for Strength & Agility
Stock#:DV81215
$19.95 CAD
$19.95 CAD
 
Basic Pilates, Vol. 2
Basic Pilates, Vol. 2
Stock#:DV81230
$19.95 CAD
$19.95 CAD
 
Armchair Pilates with Handweights
Armchair Pilates with Handweights
Stock#:DV81257
$19.95 CAD
$19.95 CAD
 
Stability Barre Training with Reformer & Cardio-Tramp Rebounder
Stability Barre Training with Reformer & Cardio-Tramp Rebounder
Stock#:DV81250
$44.95 CAD
$44.95 CAD
 
Matwork Flow Conditioning Sequence Workout
Matwork Flow Conditioning Sequence Workout
Stock#:DV81229
$19.95 CAD
$19.95 CAD
 
ZEN•GA® · Flow
ZEN•GA® · Flow
Stock#:DV81258
$19.95 CAD
$19.95 CAD
 
ZEN•GA® · Mini Stability Ball™ Breathing & Muscular Release
ZEN•GA® · Mini Stability Ball™ Breathing & Muscular Release
Stock#:DV81240
$19.95 CAD
$19.95 CAD
 
ZEN•GA® · Flow with the Mini Stability Ball™
ZEN•GA® · Flow with the Mini Stability Ball™
Stock#:DV81241
$19.95 CAD
$19.95 CAD
 
Essential Matwork on Stability Cushions™
Essential Matwork on Stability Cushions™
Stock#:DV81232
$44.95 CAD
$44.95 CAD
 
Stability Barre Training, Level 1
Stability Barre Training, Level 1
Stock#:DV81256
$44.95 CAD
$44.95 CAD
 
Bounce & Burn, Weight Loss with Reformer & Cardio-Tramp Rebounder
Bounce & Burn, Weight Loss with Reformer & Cardio-Tramp Rebounder
Stock#:DV84214
$44.95 CAD
$44.95 CAD
 
Essential Warm Up & Conditioning for Golfers
Essential Warm Up & Conditioning for Golfers
Stock#:DV81231
$19.95 CAD
$19.95 CAD
 
The Secret to Flat Abs
The Secret to Flat Abs
Stock#:DV84075
$19.95 CAD
$19.95 CAD
 
The Secret to Toned Arms, Buns & Thighs
The Secret to Toned Arms, Buns & Thighs
Stock#:DV84110
$19.95 CAD
$19.95 CAD
 
Firm & Fit
Firm & Fit
Stock#:DV84076
$19.95 CAD
$19.95 CAD
 
Power Paced Pilates
Power Paced Pilates
Stock#:DV84107
$19.95 CAD
$19.95 CAD
 
The Secret to Weight Loss, Vol. 1
The Secret to Weight Loss, Vol. 1
Stock#:DV84108
$19.95 CAD
$19.95 CAD
 
The Secret to Weight Loss, Vol. 2
The Secret to Weight Loss, Vol. 2
Stock#:DV84109
$19.95 CAD
$19.95 CAD
 
Total Body Toning
Total Body Toning
Stock#:DV84119
$13.95 CAD
$13.95 CAD
 
Fitness Circle Flow
Fitness Circle Flow
Stock#:DV84115
$13.95 CAD
$13.95 CAD
 
Mini Stability Ball Workout
Mini Stability Ball Workout
Stock#:DV84131
$19.95 CAD
$19.95 CAD
 
Pilates with Props, Vol. 1
Pilates with Props, Vol. 1
Stock#:DV84134
$19.95 CAD
$19.95 CAD
 
Pilates with Props, Vol. 2
Pilates with Props, Vol. 2
Stock#:DV84135
$19.95 CAD
$19.95 CAD
 
Basic Pilates, Vol. 1
Basic Pilates, Vol. 1
Stock#:DV84132
$19.95 CAD
$19.95 CAD
 
Relaxation Workout
Relaxation Workout
Stock#:DV81197
$19.95 CAD
$19.95 CAD
 
Sunrise Workout
Sunrise Workout
Stock#:DV84095
$13.95 CAD
$13.95 CAD
 
Revive Workout
Revive Workout
Stock#:DV80096
$19.95 CAD
$19.95 CAD
 
Standing Tall
Standing Tall
Stock#:DV81190
$19.95 CAD
$19.95 CAD
 
The Secret to a Strong Back
The Secret to a Strong Back
Stock#:DV84121
$19.95 CAD
$19.95 CAD
 
Walk On to Total Fitness
Walk On to Total Fitness
Stock#:DV84111
$19.95 CAD
$19.95 CAD
 
Walk On to Weight Loss
Walk On to Weight Loss
Stock#:DV84112
$19.95 CAD
$19.95 CAD
 
Prenatal Pilates on the Mat
Prenatal Pilates on the Mat
Stock#:DV84129
$19.95 CAD
$19.95 CAD
 
Prenatal Pilates on the Ball
Prenatal Pilates on the Ball
Stock#:DV84126
$19.95 CAD
$19.95 CAD
 
Prenatal Pilates on the Pilates Edge
Prenatal Pilates on the Pilates Edge
Stock#:DV84127
$16.95 CAD
$16.95 CAD
 
Prenatal Pilates on Equipment
Prenatal Pilates on Equipment
Stock#:DV81146
$44.95 CAD
$44.95 CAD
 
Post-Natal Pilates
Post-Natal Pilates
Stock#:DV81128
$19.95 CAD
$19.95 CAD
 
Post-Natal Pilates (EN/FR)
Post-Natal Pilates (EN/FR)
Stock#:DV84128
$19.95 CAD
$19.95 CAD
 
Pilates for Breast Cancer Rehabilitation
Pilates for Breast Cancer Rehabilitation
Stock#:DV84122
$19.95 CAD
$19.95 CAD
 
Breast Cancer Rehab on Equipment
Breast Cancer Rehab on Equipment
Stock#:DV81142
$62.95 CAD
$62.95 CAD
 
Dynamic Armchair Pilates
Dynamic Armchair Pilates
Stock#:DV84120
$19.95 CAD
$19.95 CAD
 
Armchair Pilates
Armchair Pilates
Stock#:DV80086
$19.95 CAD
$19.95 CAD
 
Armchair Pilates Plus
Armchair Pilates Plus
Stock#:DV80087
$19.95 CAD
$19.95 CAD
 
Golf Conditioning on the Reformer
Golf Conditioning on the Reformer
Stock#:DV81144
$44.95 CAD
$44.95 CAD
 
Pilates on the Green, Level 1
Pilates on the Green, Level 1
Stock#:DV84124
$19.95 CAD
$19.95 CAD
 
Essential Pilates Edge™
Essential Pilates Edge™
Stock#:DV81150
$44.95 CAD
$44.95 CAD
 
At Home Reformer Workout
At Home Reformer Workout
Stock#:DV84116
$44.95 CAD
$44.95 CAD
 
V2 Max Plus™ Reformer Programming
V2 Max Plus™ Reformer Programming
Stock#:DV81168
$62.95 CAD
$62.95 CAD
 
Group Reformer Workout
Group Reformer Workout
Stock#:DV81117
$44.95 CAD
$44.95 CAD
 
Pilates Off the Wall
Pilates Off the Wall
Stock#:DV81159
$44.95 CAD
$44.95 CAD
 
Group Stability Chair™ Workout
Group Stability Chair™ Workout
Stock#:DV81162
$44.95 CAD
$44.95 CAD
 
Simple Stretches
Simple Stretches
Stock#:DV80082
$19.95 CAD
$19.95 CAD
 
Fitness Fun: Pilates for Kids
Fitness Fun: Pilates for Kids
Stock#:DV80085
$19.95 CAD
$19.95 CAD