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For those who teach and perform exercises using the STOTT PILATES® Stability Chair™, this high-quality wall chart is indispensable. Complete with suggested repetitions and resistance settings where applicable, each exercise is named and illustrated.
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You may require a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
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Note, this item does not qualify for free shipping