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This well-designed technical poster is the perfect addition to a fully-functional studio, club or home gym. Use it as a quick reminder for each exercise in the repertoire for STOTT PILATES® Essential Reformer. The easy to recognize photos include suggested repetitions and resistance settings where applicable.
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You may require a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
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