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Completely illustrated in step-by-step format, the Complete Ladder Barrel manual covers exercises from the Essential through the Intermediate and Advanced levels. It features clear movement descriptions along with highly useful additional information, it is an indispensable tool for your Ladder Barrel training.
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You may require a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
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