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Manual - Advanced Reformer 2nd Edition (Chinese)

Manual - Advanced Reformer 2nd Edition (Chinese)
Manual - Advanced Reformer 2nd Edition (Chinese)
Manual - Advanced Reformer 2nd Edition (Chinese) 0.0 0 Be the first to add a review
SKU : MN29058
$138.00 CAD
$138.00 CAD
 

本手册专为高级练习者设计,针对高级普拉提塑身机动作中的每项练习提供了清晰、深入的描述。手册不但包含动作分解照片,还提供扩展教学点,包括:肌肉强化、活动性与稳定性,以及可供参考的动作改编。

  • 128项练习,112个调整动作;230页

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