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Das Intermediate Reformer Manual bietet eine schrittweise Anleitung jeder Übung im Intermediate Level Reformer Repertoire. Die klaren Beschreibungen beinhalten Atmung, Bewegung und Fokus und sind mit detaillierten Fotos versehen. Das Buch zeigt nahezu 200 Übungen und Modifikationen für alle, die das Essential Level Reformer Repertoire bereits abgeschlossen haben.
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You may need a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
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