Cookies on the Merrithew™ website Merrithew has updated its cookie policy. We and third-parties use cookies on this site to improve your experience, personalize content, optimize your shopping experience and to show you relevant advertising. By continuing to use this site you give consent for all cookies to be stored locally on your computer or device. To learn more about cookies and how to manage them visit our cookie policy.
Das Comprehensive Matwork Manual zeigt den genauen Aufbau von fast 300 Übungen und Modifikationen des STOTT PILATES® Matwork Repertoires. Das Buch beinhaltet Essential, Intermediate und Advanced Level und beschreibt die Atmung, die Muskelanspannung und mögliche Variationen. Die Modifikationen sind illustriert und zeigen den Einsatz der Kleingeräte wie Fitness Circle®, Flex-Band® und Arc Barrel. 297 exercises, including multiple modifications; 134 pages.
Thank you for your review!
Thanks for taking the time to write about your experience with this item. We are currently processing your review and will post it as soon as this is complete.
Questions? We’re here to help!
Contact our Customer Support Team and we’ll get back to you as quickly as possible.
You may need a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
More info
Need more info? We’re here to help