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El manual de Intermedio de Reformer ofrece la enseñanza de los ejercicios de nivel Intermedio en Reformer. Las descripciones incluyen patrones respiratorios, esencia del movimiento y foco de trabajo, todo ello acompañado de fotografías muy detalladas. El libro comprende cerca de 200 ejercicios con sus modificaciones, diseñadas para aquellos que han completado el repertorio de nivel esencial en el Reformer.
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You may need a Spring Holder Upgrade Kit
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models
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