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Get your Reformer sooner — lead time* of 8–10 business days!
All Applicable U.S. Import Tariffs are Covered by Merrithew!

^*Lead time applies to orders of 1–10 units and refers to the number of business days required to manufacture and pack your order before it ships from Canada. Shipping and delivery times vary by destination. Lead time does not apply to orders placed through our distributors or UK & EU 3PLs. Please contact us or visit our shipping page for more details.

Manual - Comprehensive Matwork (French)

SKU : MN21005

$124.00 CAD

Le MANUEL COMPLET DES EXERCICES MATWORK fournit les détails précis de près de 300 exercices et modifications du répertoire STOTT PILATES® Matwork. Le livre comprend les niveaux Essentiel, Intermédiaire et Avancé et inclut la respiration, l'accent musculaire et les variations applicables. Les modifications illustrées montrent également l'utilisation de petits accessoires, y compris le cerceau de mise en forme Fitness Circle®, l’élastique Flex-Band® et l’arc baril.

Details

297 exercises, including multiple modifications; 134 pages
Manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
Text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

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