GET ^$260 OFF THIS REFORMER Deal at checkout

GET A FREE CARDIO-TRAMP^® WORTH ^$450565 Deal at checkout

GET 50% OFF STABILITY CHAIR^™ Deal at checkout

GET A FREE STABILITY CHAIR^™ (value ^$2,2991,849) Deal at checkout

GET ^$260 OFF THIS REFORMER Deal at checkout

GET ^$350 OFF THIS REFORMER BUNDLE Deal at checkout

GET ^$260 OFF THIS REFORMER + FREEBIES Deal at checkout

GET ^$300 OFF VERTICAL FRAMES Deal at checkout

GET ^$300 OFF THIS REFORMER + FREEBIES WORTH ^$140 USD178 CAD Deal at checkout

GET ^$260 OFF + FREE CARDIO-TRAMP^® (total savings of ^$825710) Deal at checkout

GET ^$350 OFF + FREE CARDIO-TRAMP^® (total savings of ^$915800) Deal at checkout

GET ^$300 OFF CADILLAC/TRAPEZE TABLE Deal at checkout

Total Barre® · Foundation Manual

SKU : MN08075

$110.00 CAD

Total Barre^®: The Foundation Manual – A Comprehensive Guide to Building a Great Barre Program is the most all-encompassing guide available, providing a framework for building and modifying barre classes that emphasize the correct biomechanics of movement while increasing strength, flexibility, stamina and dynamic stability all to Merrithew Music^™ song selections.

This fully-illustrated, step-by-step guide is a go-to resource for group fitness instructors, personal trainers, dance instructors, mind-body professionals or movement specialists wishing to incorporate a comprehensive and safe barre program into their offerings. It’s also the perfect accompaniment for those who are taking the Total Barre Foundation Course.

See sample pages

Also available

Details
Additional resources

Over 200 color pages of step-by-step instructions and cueing techniques
An 11-segment template with detailed biomechanical movement essences
Suggested music length and tempo
Expansive teaching tips and a unique ‘Be Aware’ section
Text pages are uncoated so you can write on them
Bound using recycled plasti-coil binding, allowing the manual to be opened flat
Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)