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Pilates for Beginners Kit

Pilates for Beginners Kit
Pilates for Beginners Kit
Pilates for Beginners Kit 0.0 0 Be the first to add a review
SKU : GP85136
List Price: $47.99 USD
Sale Price $36.00 USD
 

Get started with Pilates in the comfort of your own home! The Pilates for Beginners Kit comes with everything novices need to create the perfect at-home Pilates practice. The kit includes a .25 in (6 mm) thick ‘Inspiration’ Pilates & Yoga Mat in teal, a regular-strength Flex-Band® Exerciser and two DVDs: Basic Pilates, 2nd Edition and Total Body Sculpting. Get ready to build a foundation in Pilates, connecting mind and body to develop a lean and sculpted frame!

  • More info
  • Video
  • Specs
  • Warranty

What’s included:

DVD – Basic Pilates, 2nd Edition
Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES® to gain proper positioning and maximum benefit from your workouts. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs.

Total Body Sculpting DVD
Sculpt your entire body with this intermediate level workout, designed to improve functional fitness and challenge you with a variety of exercises that make use of the Flex-Band® and Exercise Mat. You will develop core abdominal muscles and back strength, as you simultaneously shape your arms and legs.

Flex-Band® Exerciser
Add upper and lower body resistance training into your matwork routines by incorporating the ultimate sculpting tool into your movements: the Flex-Band®. Simulate the flexibility and resistance exercises performed on the Reformer with this regular-strength, 78.75 in (200 cm) long, economical and highly effective Flex-Band.

Pilates & Yoga Mat Wash and Care

Method 1
Fill a spray bottle with water and add 20–30 drops of tea tree oil. Spray the mat and wipe with a clean cloth. Let it air dry unrolled.

Method 2
Wipe the mat with cloth dipped in soap suds or laundry powder solution. Rinse with water and wipe dry with towel or cloth.

Method 3
Add 200 mL of white vinegar to a tub of warm water and mix well. Lay the mat in the tub and soak for 30 minutes. Roll mat in a dry towel to absorb excess water.

Length 68 in 173 cm
Width 24 in 61 cm
Thickness .25 in 6 mm

For our full equipment warranty, please see our warranty terms and conditions.

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