By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

GET $250 OFF THIS REFORMER  Deal at checkout
GET $250 OFF THIS BARREL  Deal at checkout
GET $250 OFF THIS PRODUCT  Deal at checkout
GET $250 OFF THIS REFORMER  Deal at checkout

Bounce & Burn, Weight Loss with Reformer & Cardio-Tramp Rebounder

Bounce & Burn, Weight Loss with Reformer & Cardio-Tramp Rebounder
Bounce & Burn, Weight Loss with Reformer & Cardio-Tramp Rebounder
SKU : DV84214
$44.95 CAD
$22.48 CAD
 
Turn your reformer into a fat-burning machine as you boost your stamina and energy levels! This intermediate level workout incorporates the use of the SPX® Reformer* and Cardio-Tramp® Rebounder to increase performance, challenge neuromuscular precision, and improve cardiovascular health while allowing you to explore a greater range of movement.

Workout level: Beginner (Level 2 of 5)

Language track: English, French

Required equipment: Reformer, Reformer Box and Cardio-Tramp® Rebounder

Get ready to increase the intensity of your regular Reformer workout by incorporating cardiovascular fitness movements using the Cardio-Tramp® Rebounder! This unique workout provides an additional cardio challenge to your Merrithew® Reformer workout.

DVD Contents
  • 40 exercises
  • Workout Time – 35 min
  • DVD Length – 83 min
  • Closed captioning
Chapters

Exercises: Warm Up, Ab Prep, Single Leg Stretch Variations, Footwork, Jump Series #1 – 4 Variations, Single Leg Gluteal Stretch, Feet in Straps – Bend & Stretch Variations, Feet in Straps – Scissors Variation, Jump Series #2 – 4 Variations, Single Leg Hamstring Stretch, Long Box – Bilateral & Unilateral Shoulder Press, Long Box – Lat Pull in Neutral and Extension, Upper Thoracic Stretch, Front Rowing Preps – Offering Variations, Jump Series #3 – 2 Variations, Outer Thigh Stretch, Single Thigh Stretch, Sidebend Stretch

Bonus Features
  • Review the Five Basic Principles
  • Choose to work out with or without instructor’s voice
  • Special message from the Founders
  • View instructor's bio
  • Check out Merrithew® equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew®, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA® and CORE™ Athletic Conditioning & Performance Training™. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew® we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 48 hours of your order being placed. We are happy to provide you various standard and express shipping methods options at checkout

Distributor and Resellers territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with a network of Distributors and Resellers in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

Customers who purchased this product also bought…

Bounce & Tone: Jumping Intervals with Reformer Accessory Boards
Bounce & Tone: Jumping Intervals with Reformer Accessory Boards
Cardio-Tramp® Rebounder · SPX®/SPX® Max/MPX™
Cardio-Tramp® Rebounder · SPX®/SPX® Max/MPX™
Mini Handweights (1.1 lbs ea)
Mini Handweights (1.1 lbs ea)
At Home SPX® Reformer Package
At Home SPX® Reformer Package