By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

GET $260 OFF THIS REFORMER  Deal at checkout
GET A FREE JUMPBOARD WORTH $565450  Deal at checkout
GET 50% OFF STABILITY CHAIR  Deal at checkout
GET A FREE STABILITY CHAIR WORTH $2,2991,849  Deal at checkout
GET $260 OFF THIS REFORMER  Deal at checkout
GET A FREE JUMPBOARD WORTH $565450  Deal at checkout
GET $260 OFF  Deal at checkout
QUALIFIES FOR FREE FREIGHT  Deal at checkout
SHIPS FREE ON ORDERS OVER $99  Deal at checkout

Power Paced Fitness Circle (EN/FR)

Power Paced Fitness Circle (EN/FR)
Power Paced Fitness Circle (EN/FR)
SKU : DV84118
$19.95 CAD
$19.95 CAD
 

Add challenge and fun to your workout with this quick-paced intermediate level workout DVD. With the use of the Fitness Circle® and Exercise Mat, you’ll maximize your toning and strengthening routine. When you’re finished you’ll enjoy feeling empowered and highly energized.

Workout level: Intermediate (Level 3 of 5)

Language track: English, French

Required equipment: Fitness Circle® and Exercise Mat

Tone your body and target key areas in this fun, fast-paced workout. This dynamic STOTT PILATES® Fitness Circle® workout will leave you feeling flexible and strong. Follow along with Master Instructor Trainer Moira Merrithew as you intensely condition your arms and legs in this all-important core work.

DVD Contents
  • 32 exercises
  • Workout Time – 31 min
  • DVD Length – 87 min
  • Closed captioning
Chapters

Warm up: Breathing, Pelvic Placement, Hip Release, Protraction/Retraction, Cat Stretch, Elevation/Depression, Arm Reaches, Head Nods

Exercises: Ab Prep, Hundred, Breast Stroke Prep, Half Roll Back, Spine Twist, Single Leg Stretch, Obliques, Double Leg Stretch, Scissors, Shoulder Bridge Prep, Heel Squeeze Prone, Breast Stroke, Shell Stretch, Saw, Side Leg Series, Spine Stretch Forward, Chest Press, Mermaid, Standing Lunge with Rotation, Standing Pec Pulses, Standing Tricep Press, Standing Overhead Throw, Standing Side Stretch, Standing Roll Down

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out Merrithew® Equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew®, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew® we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 48 hours of your order being placed. We are happy to provide you various standard and express shipping methods options at checkout

Distributor and Resellers territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with a network of Distributors and Resellers in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

Customers who purchased this product also bought…

Pilates Reformer Challenge with Fitness Circle
Pilates Reformer Challenge with Fitness Circle
Fitness Circle Lite Kit with DVD & Poster
Fitness Circle Lite Kit with DVD & Poster
Fitness Circle® Pro - 12 inch (Purple)
Fitness Circle® Pro - 12 inch (Purple)
Fitness Circle® Lite - 14 inch
Fitness Circle® Lite - 14 inch