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DVD - Amazing Tone (EN/FR)

DVD - Amazing Tone (EN/FR)
DVD - Amazing Tone (EN/FR)
Average Rating DVD - Amazing Tone (EN/FR) 5.0 1 1 review
SKU : DV84113
List Price: $16.95 USD
Your Price $16.95 USD
 

We know you’ll enjoy this super-efficient workout designed to streamline your body with the resistance of Two Toning Balls. The Toning Balls will sculpt and slim your arms; firm your thighs and flatten your abs. This 34-minute workout coupled with an Exercise Mat will complete the recipe for a superb, full body workout.

Workout level: Beginner to advanced (Level 3 of 5)

Language track: English, French

Required equipment: Two Toning Balls, Exercise Mat

Work out with two weighted Toning Balls to sculpt and define your look.

Join Master Instructor Trainer, Moira Merrithew, for an amazing workout that streamlines your body with STOTT PILATES® exercises plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginner to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.

DVD Contents
  • 33 exercises
  • Workout Time – 34 min
  • DVD Length – 88 min
  • Closed Captioning
Chapters

Warm up: Breathing, Imprint & Release, Hip Rolls, Spinal Rotation, Arm Circles, Scapula Isolation, Head Nods

Exercises: Ab Prep, Breast Stroke Prep, Shell Stretch, Hundred, Half Roll Back, Spine Twist, Rolling Like a Ball, Single Leg Stretch, Obliques, Swan Dive Prep, Shell Stretch, Shoulder Bridge Prep, Side Leg Series with Arms, Pec Flys, Side Bend Prep, Hamstring Curls, Shell Stretch, Leg Pull Front Prep, Mermaid, Push Up Prep & Full, Standing Bicep Curls, Standing Triceps, Standing Arms Overhead, Standing Arm Circles, Standing Mermaid, Standing Roll-Down

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out Merrithew equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

Average Rating 1 review
DVD - Amazing Tone (EN/FR) 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.
Pilates Express Mat (Stone)
Pilates Express Mat (Stone)
Toning Ball™ - 3 lbs (Green)
Toning Ball™ - 3 lbs (Green)
Halo® Trainer Stability Ball™ - 55 cm (Grey)
Halo® Trainer Stability Ball™ - 55 cm (Grey)
Flex Massage Stick (Green)
Flex Massage Stick (Green)

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