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DVD - Walk On to Weight Loss

DVD - Walk On to Weight Loss
DVD - Walk On to Weight Loss
Average Rating DVD - Walk On to Weight Loss 5.0 3 3 reviews
SKU : DV84112
List Price: $16.95 USD
Your Price $16.95 USD
 

Build motivation to reach your weight loss goals with this intermediate level, energizing workout designed to improve your body image and increase your confidence as you shed pounds and improve your personal fitness. With a pair of supportive walking shoes, you’ll burn calories, and boost energy levels.

Workout level: Beginner (Level 2 of 5)

Language track: English, French

Required equipment: Supportive Walking Shoes

Enjoy this Walking Pilates Calorie Burning workout and get fit with this power-packed sequence. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy body weight.

DVD Contents
  • Workout Time – 52 min
  • DVD Length – 107 min
  • Closed Captioning
Chapters

Warm up: 7 breathing and basic principle exercises to get your body ready for a calorie burning workout.

Exercises: 40-minute calorie burning Walking Pilates segment.

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Meet the instructors
  • Check out Merrithew equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

PJ O'Clair is a Master Instructor Trainer for Merrithew and a vital member of the company’s programming team. PJ specializes in STOTT PILATES®, ZEN•GA and CORE Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

Average Rating 3 reviews
DVD - Walk On to Weight Loss (EN/FR) 5

Great!

By , TX, US on February 23, 2017

I love this DVD! Been looking for it for a long time. It is great!
DVD - Walk On to Weight Loss (EN/FR) 5

Love this Work-Out

By , NC, US on January 30, 2017

I've had this work out for three years it's my favorite cardio to exercise with! GREAT WORK-OUT!
DVD - Walk On to Weight Loss (EN/FR) 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.
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