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DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 2

DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 2
DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 2
DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 2 0.0 0 Be the first to add a review
SKU : DV81261
List Price: $49.95 USD
Your Price $49.95 USD
 
In the second installment of V2 Vinyasa Yoga on the V2 Max Plus Reformer enjoy a unique ZEN•GA routine which focuses on stability of the body, flexibility of the joints and clarity of the mind. This 53-minute Intermediate-level conditioning and strengthening workout deepens the challenge by adding longer static holds of traditional yoga poses against the Reformer’s spring-loaded resistance in combination with the Padded Platform Extender, Jumpboard, and Vinyasa Triangle. Increase the demands on your neuromuscular system and reap the benefits of strength and stamina – resulting in overall improved fitness.

Workout level: Intermediate (Level 4 of 5)

Language track: English

Required equipment: V2 Max Plus Reformer, Padded Platform Extender, Jumpboard & Vinyasa Triangle

Develop an even greater mind-body connection!

DVD Contents
  • 41 exercises
  • Workout Time – 53 min
  • DVD Length – 127 min
Chapters

Exercises: Runners Lunge, Breathing, Cat/Cow, Warrior 1, Revolved Prayer, Child's Pose, Warrior 2, Gate Pose, Forearm Plank – Dolphin, Forearm Plank - Dolphin with Saw, Forearm Plank - Dolphin with Pike, Straight Arm Plank High Lunge, Plank Pike, Controls Front, Pigeon Pose, Reverse Prayer, Wide Leg Forward Bend, Side Plank, Side Plank - Bend & Stretch, Plank – Tree, Star Elephant, Squat to Dog, Concave, Thread Needle, Thread Needle with Pulses, Bridge - Hamstring Curls, Bridge - Hamstring Curls - Lift & Lower Hips, Bridge - Hamstring Curls - One Leg, Forward Bend, V2 Segments (Walk Dog, Down Dog to Plank, Down Dog to Plank; mod. Chatarunga, Upward Dog/Down Dog, Push Up Saw), Push Thru Bar (Spinal Extension with Forward Bend, Spine Stretch Forward, Camel Pose, Staff Pose Forward Bend, Leg Presses, Supine Bridge, Savasana)

Bonus Features
  • STOTT PILATES® Five Basic Principles
  • Work out with music only
  • Special message from the founders
  • Check out Merrithew equipment
  • Learn about instructor training
  • Reformer features and safety

PJ O'Clair is a Master Instructor Trainer for Merrithew and a vital member of the company’s programming team. PJ specializes in STOTT PILATES®, ZEN•GA® and CORE Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 1
DVD - V2 Vinyasa Yoga on the V2 Max Plus™ Reformer, Level 1
V2 Max Plus Reformer Bundle
V2 Max Plus Reformer Bundle
Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Vinyasa Triangle™ - 24 inch (V2 Max™/Rehab V2 Max™)
Vinyasa Triangle™ - 24 inch (V2 Max™/Rehab V2 Max™)

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