Clear your mind and refine your movement
Workout Level – Intermediate (Level 4 of 5)
Language Track – English
Equipment Required - V2 Max Plus Reformer, Padded Platform Extender, Jumpboard & Vinyasa Triangle
PJ O'Clair is a Master Instructor Trainer for MERRITHEW™ and a vital member of the company's programming team. PJ specializes in STOTT Pilates®, ZEN•GA™ and CORE™ Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous MERRITHEW professional and consumer DVDs sold around the world.