By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

GET $250 OFF + FREE CARDIO-TRAMP®  Deal at checkout
GET $350 OFF + FREE CARDIO-TRAMP®  Deal at checkout
GET $450 OFF VERTICAL FRAMES  Deal at checkout
GET $300 OFF CADILLAC/TRAPEZE TABLE  Deal at checkout
Ships free on orders over $99* Ends Nov 28

*Free shipping on orders over $99 in value after applicable discounts and before tax, shipped via UPS Ground within the contiguous United States (excluding HI, AK and PR). Valid on orders of select accessories, DVDs, Reformer accessories and small equipment. Excludes large equipment (Reformers, Cadillacs and others; contact us with questions) that ship via LTL freight. Cannot be combined with any other offers or discounts including reseller discounts. Ends Nov 28, 2022.

Orders over $800 USD in value that ship to the US are subject to a 15% tariff on fitness equipment and accessories made in and imported from China as mandated by the US government effective Sep 1, 2019.

Athletic Conditioning on the Tower Trainer

Athletic Conditioning on the Tower Trainer
Athletic Conditioning on the Tower Trainer
Athletic Conditioning on the Tower Trainer 0.0 0 Be the first to add a review
SKU : DV81254
$57.95 CAD
$57.95 CAD
 

Bring your athletic performance to new heights with the Tower Trainer! Perfect for the elite athlete or fitness enthusiast, the exercises clearly outlined on this DVD combine strength and flexibility with the added challenge of balance through all planes of movement. Merrithew® has developed scores of exercises to show you how to maximize your workout and your results with their Tower Trainer DVD programming options.

Workout level: Intermediate (level 3 of 5)

Language track: English

Required equipment: Tower Trainer, Fuzzy straps (sliding stability bar – part of Trainer)

Bring your athletic performance to new heights with the Tower Trainer™!

DVD Contents
  • 21 exercises
  • Workout Time – 48 min
  • DVD Length – 111 min
Chapters

Exercises: Side lunges, Shoulder bridge, lat press, Side plank, Side stretch, Bulgarian squat, Push up, Hamstring curls, Hamstring stretch, Squat bicep curl, Pull up, Side and prone plank, Cat and swan, One leg squat to knee extension, Triceps press side bend combo, Forearm side plank hip lift, Kneeling lunge thigh stretch, Stationary lunge lift, Standing abduction row, Standing single leg hip hinge/lat press, Bridge with spine release, Fuzzy roll down

Bonus Features
  • Five Basic Principles
  • Work out with music only
  • Special message from the founders
  • Check out Merrithew® equipment
  • Learn about instructor training
  • Tower Trainer features and safety

PJ O'Clair is a Master Instructor Trainer for Merrithew® and a vital member of the company's programming team. PJ specializes in STOTT PILATES®, ZEN•GA® and CORE Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew® we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

There are no reviews for this item.

Customers who purchased this product also bought…

Cadillac / Trapeze Table
Cadillac / Trapeze Table
Ladder Barrel
Ladder Barrel
Eco-Lux™ Imprint Mat
Eco-Lux™ Imprint Mat
Halo® Trainer Plus (6-pack)
Halo® Trainer Plus (6-pack)