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DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 1, 2nd Ed.

DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 1, 2nd Ed.
DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 1, 2nd Ed.
DVD - Athletic Conditioning on V2 Max Plus™ Reformer, Level 1, 2nd Ed. 0.0 0 Be the first to add a review
SKU : DV81251
List Price: $49.95 USD
Your Price $49.95 USD
 
As diverse as each athlete, the V2 Max Plus Reformer* provides a versatile workout that emulates the body’s free, multi-dimensional movement of daily life. Master Instructor Trainer Moira Merrithew delivers exercises that help prevent sports injuries and shape a stronger more coordinated athlete.
  • Video
  • More information
  • On the DVD
  • Instructors
WORKOUT LEVEL: Intermediate (Level 3 of 5)
LANGUAGE TRACK: English
EQUIPMENT REQUIRED: V2 Max Plus Reformer*, Toning Balls, Pole, Reformer Box and Foam Cushion

Maintain a competitive edge with the revolutionary V2 Max Plus Reformer.
DVD Contents
  • 26 exercises
  • Workout Time - 52 min
  • DVD Length - 131 min
Chapters

EXERCISES: Heels on bar, High Half toe, Lower & lift, Single leg, Scapula isolations, Midback series, Bend & stretch, Lift & lower, Unilateral leg work, Short spine, Kneeling psoas lat pull, Reverse knee stretches, Supine psoas pull, Long box butterfly, Iron cross, Back rowing, Backhand with rotation, Sideways row, Overarm throw, Side lying lat pull, leg lift, Side kick, Side kick stretch, Abs kneeling, Ab prep, Hip flexor, hamstring stretch combo and Thigh stretch

BONUS FEATURES
  • Five Basic Principles
  • Work out with music only
  • Special Message from the Founders
  • Check out Merrithew Equipment
  • Learn about Instructor Training
  • Reformer Features & Safety
  • V2 Max Plus Deluxe Reformer
Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

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DVD - Athletic Conditioning on Stability Cushions
DVD - Athletic Conditioning on Stability Cushions
V2 Max Plus Reformer
V2 Max Plus Reformer
Reformer Box - Regular
Reformer Box - Regular
Toning Ball™ - 2 lbs (Pink)
Toning Ball™ - 2 lbs (Pink)

Choose your free gift

Select from the Cardio-Tramp® or Jumpboard as your free gift with purchase of a Professional Reformer Bundle

Jumpboard™ - 22 inch (SPX®/SPX® Max)
Jumpboard™ - 22 inch (SPX®/SPX® Max)
Stock#: ST01043
 
Cardio-Tramp® Rebounder - SPX®/SPX® Max
Cardio-Tramp® Rebounder - SPX®/SPX® Max
Stock#: ST02068
 
Questions? We’re here to help. Contact us at equipment@merrithew.com

Choose your free gift

Select from the Cardio-Tramp® or Jumpboard as your free gift with purchase of a Professional Reformer Bundle

Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Stock#: ST02017
 
Cardio-Tramp® Rebounder - V2 Max™/Rehab V2 Max™
Cardio-Tramp® Rebounder - V2 Max™/Rehab V2 Max™
Stock#: ST02067
 
Questions? We’re here to help. Contact us at equipment@merrithew.com