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Weight Loss DVD Three-Pack

Weight Loss DVD Three-Pack
Weight Loss DVD Three-Pack
Average Rating Weight Loss DVD Three-Pack 5.0 1 1 review
SKU : DV81203
$44.95 CAD
$44.95 CAD

Get motivated to reach your weight loss goals and increase your body’s fat-burning ability with this 3 DVD set designed for beginner to intermediate level workouts. Through a mix of STOTT PILATES®, aerobic conditioning, cardio exercises and a pair of supportive walking shoes, you will tone up and slim down, improving your body image and confidence.

Workout level:
  • Disk 1 - Beginner (Level 2 of 5)
  • Disk 2 - Beginner (Level 1 of 5)
  • Disk 3 - Beginner (Level 2 of 5)

Language tracks: English/French

Required equipment: Supportive walking shoes, Exercise Mat

Disk 1: Walk on the waight loss
Enjoy this Walking Pilates Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.

Disk 2: The secret of weight loss, vol. 1
Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES® Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.

Disk 3: The secret of weight loss, vol. 2
Take your workout to the next level with this combination cardio-Pilates exercise program. Moira helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you’ve finished.

Walk on to weight loss

DVD Contents
  • Workout Time – 53 min
  • DVD Length – 107 min

Warm up: 7 breathing and basic principle exercises to get your body ready for a calorie burning workout.

Exercises: 40-minute calorie burning Walking Pilates segment.

The Secret to weight loss, volume 1

DVD Contents
  • 31 exercises
  • Workout Time – 45 min
  • DVD Length – 100 min

Warm up: 8 breathing and basic principle exercises to get your body ready for a calorie-burning workout

Exercises: 20-minute calorie-burning Walking Pilates™ segment.

The Secret to weight loss, volume 2

DVD Contents
  • 48 exercises
  • Workout Time – 57 min
  • DVD Length – 112 min

Warm up: 6 breathing and basic principle exercises to get your body ready for a calorie-burning workout

Exercises: 32-minute calorie-burning Walking Pilates segment.

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video title
  • Meet the instructors
  • Check out Merrithew equipment
  • Learn about instructor training

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA®, Total Barre®, and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

PJ O'Clair is a Master Instructor Trainer for Merrithew and a vital member of the company’s programming team. PJ specializes in STOTT PILATES®, ZEN•GA® and CORE Athletic Conditioning & Performance Training. PJ is a featured instructor in numerous Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email

At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

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Customer reviews

Average Rating 1 review
Weight Loss DVD Three-Pack 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.

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