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DVD - Jumpboard Interval Training

DVD - Jumpboard Interval Training
DVD - Jumpboard Interval Training
Average Rating DVD - Jumpboard Interval Training 5.0 1 1 review
SKU : DV81165
List Price: $35.95 USD
Your Price $35.95 USD
 
Boost your metabolism, increase strength and maximize your flexibility with Jumpboard Interval Training. Add variety and challenge to your Reformer routine, by using the Jumpboard. Get your heart pumping, burn calories and enjoy a total-body cardio and core exercise routine.

Workout level: Intermediate (Level 3 of 5)

Language tracks: English, Spanish

Required equipment: Reformer & Jumpboard

Energize yourself and your clients with a cutting-edge Reformer workout packed with heart-pumping moves that build strength and burn calories. Join Master Instructor Trainers Moira Merrithew, and John Garey as they take you through this total-body cardio and core program featuring innovative, yet simple Jumpboard combinations that add variety and intensity to anyone’s workout.

DVD Contents
  • 20 exercises
  • Workout Time – 39 min
  • DVD Length – 108 min
Chapters

Exercises: Footwork, Jump Series 1, Hundred, Jump Series 2, Bend & Stretch, Lift & Lower, Jump Series 3, Midback Series, Jump Series 4, Back Rowing Preps, Jump Series 5, Side Twist Kneeling, Side Bend, Jump Series 6, Kneeling Shoulder Press, Down Stretch, Jump Series 7, Hamstring Stretch, Adductor Stretch, Thigh Stretch

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about Merrithew equipment and education

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

John Garey is a Master Instructor Trainer for Merrithew and an integral member of the company’s programming team. John specializes in STOTT PILATES® and CORE Athletic Conditioning & Performance Training. He is also a featured instructor in many Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

Customer reviews

Average Rating 1 review
DVD - Jumpboard Interval Training 5

Thank you

By , Philippines on October 19, 2015

I only write this to tell you how good I think your DVD programs are. I am an 77 year old physiotherapist and I have used your programs for may be 3 to 4 years. Up till just now I have been living in the Philippines and purchased the equipment in Manila and I purchased your DVDs online. I enjoy the exercises and the DVDS are so easy to follow. I have a routine of 2 DVDs in the morning and it is great fun. I only want you to know how much I appriciate your Pilates! Thank you.
V2 Max Reformer
V2 Max Reformer
Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Jumpboard™ - 24 inch (V2 Max™/Rehab V2 Max™)
Cardio-Tramp® Rebounder - SPX®/SPX® Max
Cardio-Tramp® Rebounder - SPX®/SPX® Max
Foam Cushion A - 9x6x1 inch
Foam Cushion A - 9x6x1 inch

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