By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy

FREE Cardio-Tramp® included with this Reformer ($385500 value)

Golf Conditioning on the Reformer

Golf Conditioning on the Reformer
Golf Conditioning on the Reformer
Golf Conditioning on the Reformer 0.0 0 Be the first to add a review
SKU : DV81144
$44.95 CAD
$44.95 CAD

This Pilates for golf DVD teaches golfers how to finesse their game while improving their swing and driving the ball further. With the use of the Merrithew Reformer and accessories, focus on spinal, hip and shoulder mobility to encourage players to strengthen their core, increase flexibility and enhance their balance. Learn tips from Pilates authority and Master Instructor Trainer Moira Merrithew and Michael Hunt, lead Master Instructor at the Jim McLean Golf School, as they take you through specifically designed Pilates exercises that help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green.

Workout level: Beginner (Level 2 of 5)

Language tracks: English, Spanish

Required equipment: Reformer, Reformer Box, Platform Extender and golf club

This Reformer workout targets key areas and primes every muscle for the game, with special focus on the all-important core. Learn tips from Michael Hunt; lead Master Instructor at the Jim McLean Golf School as you’re taken through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green.

DVD Contents
  • 12 exercises
  • Workout Time – 46 min
  • DVD Length – 102 min

Exercises: Footwork, Feet in Straps, Adductor, Midback Series, Back Rowing, Kneeling Rotation, Long Box, Push Up, Running, Hip Lift, Knee Stretches Prep, Adductor Stretch

Bonus clips: Golf Swing Drills Level 1, Golf Conditioning on the V2 Max™ Plus, Reformer Features & Safety 2nd Edition

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about Merrithew equipment and education

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

Michael Hunt has been lead Master Instructor at the Jim McLean Golf School for the past 10 years. He has an outstanding knowledge of the game and the golf swing and trains PGA and LPGA tour players. Nominated by Golf Magazine as a Top 100 Instructor in 2003 and 2005.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email

At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at

Customer reviews

There are no reviews for this item.

Customers who purchased this product also bought…

Pilates on the Green, Level 1
Pilates on the Green, Level 1
V2 Max Plus™ Reformer Bundle
V2 Max Plus™ Reformer Bundle
Flex-Band® - Regular Strength
Flex-Band® - Regular Strength
Total Body Roller
Total Body Roller