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DVD - Advanced Cadillac

DVD - Advanced Cadillac
DVD - Advanced Cadillac
DVD - Advanced Cadillac 0.0 0 Be the first to add a review
SKU : DV81141
List Price: $49.95 USD
Your Price $49.95 USD
 

Take your clients to the ultimate level of fitness with Advanced Cadillac Pilates exercises. This is one of the most physically and mentally intense STOTT PILATES® workouts yet. Your clients will soar to new heights of core stability, movement efficiency and muscle balance – always maintaining ultimate precision of form.

This gymnastics-inspired routine integrating strength and coordination, heightening muscular awareness while maximizing flexibility. Your clients will attain peak performance with the use of the Cadillac Trapeze table and the 27-minute workout included on the DVD. A sense of achievement will follow your clients throughout the day after completing this intense routine.

Workout level: Advanced

Language tracks: English, Spanish, French, Portuguese, Italian, German

Required equipment: Cadillac Trapeze Table

Take your clients to the ultimate level of fitness with the second edition Advanced Cadillac exercises. This is one of the most physically and mentally intense STOTT PILATES® workouts yet. Your clients will soar to new heights of core stability, movement efficiency and muscle balance – always maintaining ultimate precision of form.

DVD Contents
  • 24 exercises
  • Workout Time – 27 min
  • DVD Length – 92 min
Chapters

Exercises: Roll down bar (Twist Around the World, Thigh Stretch, Airplane), Trapeze (Reverse Pull-Up, Walkover, Scissors in Air, Bicycle in Air, Tuck Into Flexion & Extension), Push-thru bar springs from above (Side Body Twist, Push-Thru on Back with Back Extension, Bridge), Hanging from horizontals (Knee Raises, Knee Raises with Obliques, Circles, Beats), Push-thru bar springs from below (Teaser Series arm springs, Back Rowing, Front Rowing, Flying Eagle with Leg Springs), Leg springs (Short Spine, Long Spine, Magician Circles, Magician Beats, Magician Walks)

Bonus clips: Review of Cadillac Features & Safety

Bonus Features
  • Review the STOTT PILATES® Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about Merrithew equipment and education

Moira Merrithew, together with President and CEO of Merrithew, Lindsay G. Merrithew, has spent over two decades promoting the benefits of responsible exercise through their brands STOTT PILATES®, ZEN•GA, Total Barre® and CORE Athletic Conditioning & Performance Training. Working closely with a team of physical therapists, sports medicine and fitness professionals, they ensure all programming is aligned with current scientific and biomechanical research.

John Garey is a Master Instructor Trainer for Merrithew and an integral member of the company’s programming team. John specializes in STOTT PILATES® and CORE Athletic Conditioning & Performance Training. He is also a featured instructor in many Merrithew professional and consumer DVDs sold around the world.

30 day returns
Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. For assistance, email returns@merrithew.com

Warranty
At Merrithew we craft and source our products with pride, delivering durable and safe to use goods that we stand behind. If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions

Shipping
Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various standard and express shipping methods options at checkout

Distributor territories
Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your local distributor who will be happy to assist you with your order

Have questions? We’re here to help! Contact us at retail@merrithew.com

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